Programs
Personal Training
$75 / 50 minute session
These private 1:1 workout sessions are specifically designed to develop permanent, positive changes to your fitness, health, and overall wellbeing. Whether your goals include weight loss, strength training, athletic conditioning, injury prevention or all of the above, you will discover your best self in every total body workout individually designed to fit YOU! (50 minute sessions) Schedule your personal training session
Partner Training
$65 / person for 50 minute session
Partner training sessions are a perfect fit for friends, couples, or workout buddies that share similar fitness goals and want to achieve them together. You get all the benefits of personal training while bumping up the enjoyment and intensity with your gym BFF. (50 minutes sessions) Schedule your partner training session
Small Group Training
~$60/person for 60 min session
Cost will be determined by the number of sessions held per month.
Want personalized workouts in a team environment? Small Group Training helps you reach your fitness goals in a fun, effective, and affordable way. You’ll stay motivated and accountable in this circuit style program. Every workout can be scaled for a wide variety of fitness levels and each exercise can be progressed or regressed to your pace, skill, and strength. And bonus! You will meet the bestest people! (60 minute sessions)
*This program runs 2x/week in monthly sessions. Groups are capped at 3 people – meaning you get just the right mix of personal attention and community support!
Please email me if you are interested in joining this group!
Exercise Academy
Pricing TBD
This committed and focused body sculpting program is only offered 3x/year. You will work HARD and transform your entire body, getting fitter, leaner, and stronger through cardio strength training - a high intensity metabolic workout 3x/week in a small group setting for 12 weeks. (60 minute all out SWEAT sessions!)
Join the list now for the next session.
*Please contact me if you wish to participate in this program in a private one on one setting, as this can be accommodated by request.
*Are you interested in joining the next session of the Exercise Academy virtually? Get on the list here!
Virtual Personal Training
$75 / 50 minute session
Enjoy all the benefits of personal training, but within the comfort of your own location. Live workouts customized to fit your goals – no equipment necessary, but if you have it, we will use it!! Powered by Facetime or Skype! Schedule your virtual personal training session.
Virtual Fitness Coaching
Customized pricing
What you want and what you need to meet the goals you have. Daily/Weekly/Monthly personalized workouts, virtual check-in sessions, unlimited support and encouragement. This is a completely customizable program and if you’re interested, email me and let’s schedule a time to talk.
*Are you interested in joining the next session of the Exercise Academy virtually? Get on the list here!